Find your breathing space! Soul of Sauna sessions bring you sauna rituals built around changing themes. The sessions start with opening up the body with simple movements & stretching. Breathing techniques, aufguss with essential oils and a long relaxation with calming music, singing and some mythical elements follow.
Length of the ritual: ca 45-60 minutes in two parts with a pause between. Sauna and facilities can be used after the ritual (total session length 2,5 hours).